Ward Athletic Performance is a Perth-based coaching collective specialising in javelin and track & field. We help developing and emerging athletes turn intent into performance through targeted technical coaching, evidence-based strength & conditioning, and clear, data-informed planning.

Our approach

• Athlete-first programming: Individual plans built around age, training age, event demands and competition calendar.

• Integrated model: Technical sessions + S&C + mobility/recovery delivered in coordinated meso/microcycles with taper and peaking strategies.

• Measurement that matters: Regular testing, RPE and wellness monitoring, video analysis, and simple KPIs to track progress.

• Safe, inclusive environment: Coaching for youth, senior and para-athletes with appropriate progressions and load management.

Who we work with

• Athletes 10+ (beginner to state/national level)

• School programs, clubs and small squads

• One-to-one coaching (in-person at WA Athletics Stadium and remote support)

What we offer

• Javelin & throws technique coaching (run-up mechanics, impulse step, release)

• Strength & conditioning tailored to throwers and speed-power athletes

• Performance testing & monitoring with practical feedback loops

• Clinics & term programs that build skills, confidence and competition readiness

• Coach consultancy for planning, periodisation and session implementation