Javelin Transition Term — Ages 10–11

From turbo to real javelin—safe, fun, skill-first.
Build confidence, correct mechanics so young throwers enjoy the sport and progress the right way, increasing performance and reducing risk of injury.

Who it’s for

• Boys & girls aged 10–11 transitioning from turbo javelin to junior javelin

• Suitable for beginner athletes

What they’ll learn (this term)

• correct grips, carry & run-up rhythm

• Impulse step & block leg basics (age-appropriate cues)

• Release positions: arm path, spear alignment

• Foundations of athletic movement: skipping, hops, coordination, landing & bracing

Term details

• When: Wednesday, 4:30pm, 15/10/2025 - 17/12/2025 (10 weeks)

• Where: WA Athletics Stadium

• Coach: Tiana Pavlovich

• Group size: Max 12 athletes

What’s included

• Weekly technical focus & simple home drills

• Age-appropriate progress checks (run-up rhythm, hit positions)

Bring

Runners/spikes (optional), water bottle, hat
javelins

Pathway

Enjoyment → Solid technique → School/club success → Development squads.

Price

$250 for 10 weeks (siblings –10%). Limited places.